Overcoming Alcohol Misuse - 2nd Edition

SKU: 9781472138583
Overcoming Alcohol Misuse - 2nd Edition - Readers Warehouse

Overcoming Alcohol Misuse - 2nd Edition

SKU: 9781472138583
Author: Marcantonio Spada
Genre: Drug & Alcohol Abuse
Format:  Paperback
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How to regain control when alcohol is taking over your life

Statistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking.

Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.
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Language: English

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