Moody

SKU: 9781529110333
Moody - Readers Warehouse

Moody

SKU: 9781529110333
There is a secret inside you which, once you understand it fully, has the capacity to unlock untold potential. Once you learn the science of your hormones, you will be able to harness it forever.
Genre:
Age Range:
Format:  Paperback
  • Low stock - 1 item left
  • Inventory on the way
Regular price R 350.00 Sale price R 273.00 RW Saving 22%
/
Tax included.
  • COURIER - Dispatched in 1-3 Working Days.
  • STORE COLLECTION FREE - Dispatched in 5-10 Working Days.
  • INTERNATIONAL SHIPPING - Dispatched in 3 - 7 Working Days. Due to Strict Exchange Controls we are unable to refund orders.
  • Delivery Time may vary.
There is a secret inside you which, once you understand it fully, has the capacity to unlock untold potential. Once you learn the science of your hormones, you will be able to harness it forever.

Hormones were something Amy Thomson, founder and CEO of leading women's health app and tech service Moody, never paid attention to, until one day her periods stopped and what had been an inconvenience each month became a barometer for her body's health and mental happiness.

When she discovered that her hormonal burnout was driven by stress, she quit her job and focused on trying to understand how her body worked, to establish why and how she had pushed herself too far.

In this guide, Amy shares the research and science behind how our hormones work for twenty-first-century survival, how understanding them can help you build better and healthier routines, and why the systems and cycles inside us are an invisible but powerful force.

With insights from nutritionists, gynecologists', endocrinologists, personal trainers and others, Moody provides a holistic and practical blueprint for understanding your hormones and optimizing your life around them.

Publisher Date:
Publisher:
Pages: 212
Dimensions:
Language: English

SOUTH AFRICAN SHIPPING

In-store collection dispached within 5 to 10 working days

Courier Delivery - Shipping is calculated at checkout. Orders are dispatched within 1-3 working days.

Our shipping is currently calculated by deliver address area.

NB: Exact delivery times cannot be guaranteed once your order has been collected by the courier. Please use your tracking number to follow up and get exact delivery times.

RETURNS AND EXCHANGES

See conditions and procedure in our return FAQs

INTERNATIONAL SHIPPING

Our product prices do not include any tax and duties. Should there be any duties or taxes the receiver will be liable to pay these fees on receipt of order. Please refer to your local tax authorities on any expected fees in your local states or country.

Shipping is calculated at checkout for international orders.

We do not accept returns and exchanges on international orders.

The Buy More Save More Books have never been read and are in mint or near mint condition.

(Meaning they can have slight scratches and minor nicks on the cover)

Some books MAY have a red or black dot or line on the edge of the page by the spine. This is because the books is a cleared item. That's why the price is so AMAZING.

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)