The 5 Second Rule by Mel Robbins

Author: Mel Robbins

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About The 5 Second Rule By Mel Robbins

Learn the fastest way to change your life.

The 5 Second Rule is the secret to changing anything about your life. You can use the Rule and its countdown method to break any bad habit, interrupt self-doubt and negative self-talk, and push yourself to take the actions that will change your life.

Age Range: 18+

Publisher Date: August 2025

Publisher: Simone and Schuster

Pages: 288

Dimensions:

Language: English

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The 5 Second Rule

The 5 Second Rule

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