Relaxation

SKU: 9781785570490
Relaxation - Readers Warehouse

Relaxation

SKU: 9781785570490
Author: Igloo
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The complete manual for a calm and healthy life. This guide offers inspiring relaxation methods suitable to practice at home and outdoors.
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Format:  Softcover
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The complete manual for a calm and healthy life. This guide offers inspiring relaxation methods suitable to practice at home and outdoors. Including breathing techniques meditation visualization and more there are exercises to suit every unique individual. Also available Pilates.

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Publisher: Igloo Books Ltd
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Language: English

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