The Confidence Solution

SKU: 9780241475171
The Confidence Solution - Readers Warehouse

The Confidence Solution

SKU: 9780241475171
Author: Chloe Brotheridge
Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how.
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Renowned clinical hypnotherapist and anxiety expert Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to:

* Feel more confident
* Spend less time worrying and people-pleasing
* Build self-belief
* Reach your full potential
* Assertively set boundaries for a happier, healthier you

The Confidence Solution reveals how everyone can follow their path to confidence.

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Language: English

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