Eat Yourself Healthy

Author: Jamie Oliver

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Looking after yourself begins with food.

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Format: Hardback

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About Eat Yourself Healthy by Jamie Oliver

In Eat Yourself Healthy, Jamie’s 120 easy, mouthwatering recipes will energise, satisfy, nourish and revitalise, including:

Meatball Traybake
Seared Tuna Kimchi Bowl
Steak & Sticky Aubergine Salad
Mothership Overnight Oats
Strawberry Filo Tarts
Chocolate Orange Pots

…and plenty more vibrant and tasty recipes for every occasion.

This is all about what you can have, not what you can’t.

Jamie’s healthy eating is joyful, generous and so tasty you’ll keep coming back to it.

For the first time, the book will open with a 2-week nutrition-packed meal plan to kickstart your health journey and 50 helpful health hacks ensure that healthy choices are always easiest choices.

Age Range: 18+

Publisher Date: 11 September 2025

Publisher: Penguin Random House

Pages: 320

Dimensions: 25.2 x 19.7 x 3.0 cm

Language: English

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Eat Yourself Healthy

Eat Yourself Healthy

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