Clean And Lean Diet Flat Tummy Fast

Author: James Duigan

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Genre: Diets & Dieting

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Even with the best diet intentions it is still possible to have a bloated, distended, or flabby tummy. As James Duigan explains, the toxins in many low-fat and so-called "diet" foods make your stomach fatter, plus allergies, stress and lack of sleep can also lead to an unattractive bulge.

In Clean & Lean Flat Tummy Fast! James shows you how to eat your way to a flat stomach, with flexible meal plans, recipes, and tips on avoiding the cravings that can lead you off track, then how to Work Off that Wobble, with a step-by-step illustrated guide to the best exercises for a toned tummy. And for those special occasions when you need results fast, there's James's 6-day Tummy Transformer, the tried-and-tested technique he uses when his model clients have last-minute photo shoots.

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Publisher Date: 2015-04-22

Publisher: Octopus Publishing Group

Pages: 160

Dimensions: 23.5 x 19.1 x 1.6 cm

Language: English

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The Buy More Save More Books have never been read and are in mint or near mint condition.

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Some books MAY have a red or black dot or line on the edge of the page by the spine. This is because the books is a cleared item. That's why the price is so AMAZING.

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Good book but the recommendations are generic

Most of the information in this book is already readily available on the internet.

For its price I expected more exclusive info.

That said, it is quite comprehensive and all the info is in one place.

The copy that was sent to me had a damaged spine too but is still readable.

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Clean And Lean Diet Flat Tummy Fast

Clean And Lean Diet Flat Tummy Fast

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