101 Best Pyramid Training Workouts

SKU: 9781578268580
101 Best Pyramid Training Workouts - Readers Warehouse

101 Best Pyramid Training Workouts

SKU: 9781578268580
Author: Stewart Smith
Pyramid Training Handbook
Genre: Exercise & Workout Books
Format:  Paperback
  • Low stock - 3 items left
  • Inventory on the way
RW Saving 22%
/
Tax included.
  • COURIER - Dispatched in 1-3 Working Days.
  • STORE COLLECTION - Dispatched in 5-10 Working Days.
  • INTERNATIONAL SHIPPING - Dispatched in 3 - 7 Working Days. Due to Strict Exchange Controls we are unable to refund orders.
  • Delivery Time may vary.
The ultimate workout challenge!

Combining the best of high intensity workouts with an escalating rep scheme, pyramid workouts give a whole new meaning to the word "grueling." Pyramid workouts provide the perfect workout: a warm-up, full throttle exercise session and cooldown all in one, these programs will push you to your limits like never before.

Taking full advantage of the exercise expertise of legendary fitness expert and former Navy SEAL Stewart "Stew" Smith, Pyramid Training Workouts collects his top 100 pyramid workouts in one collection to give you the absolute best of these versatile, high-volume workouts.

Pyramid Training Workouts includes top-level workouts designed to help you reach new heights, including:

- The #1 Classic PT Pyramid: The one that started it all -- a beginner's challenge!
- TRX Pyramid: Make pyramid workouts part of your TRX routine!
- Murph Sandbag Pyramid: Mix up your Murphs with intense reps and extra weight!
- Death by Push-Ups Pyramid: 20 minutes, 210 push-ups -- can you do it?
- The Hundreds Pyramid Workout: Strive to meet these insane rep counts!
- Tactical Fitness Pyramid Workouts: Meet the standard of excellence held by the nation's finest!

With workouts perfect for any program and every athlete, Pyramid Training Workouts lets anyone incorporate high energy calisthenics and punishing weight-lifting into their existing routines. If you're looking for a challenge or just something fresh and new, start climbing!
Age Range:
Publisher Date:
Publisher:
Pages:
Dimensions:
Language: English

SOUTH AFRICAN SHIPPING

In-store collection is R20 and will be available for collection anywhere between 5-10 days. The relevant store will contact you when your order is ready for collection.

Courier Delivery - Shipping is calculated at checkout. Orders are dispatched within 1-3 working days.

Our shipping is currently calculated by deliver address area.

NB: Exact delivery times cannot be guaranteed once your order has been collected by the courier. Please use your tracking number to follow up and get exact delivery times.

RETURNS AND EXCHANGES

See conditions and procedure in our return FAQs

INTERNATIONAL SHIPPING

Our product prices do not include any tax and duties. Should there be any duties or taxes the receiver will be liable to pay these fees on receipt of order. Please refer to your local tax authorities on any expected fees in your local states or country.

We do not accept returns and exchanges on international orders.

The Buy More Save More Books have never been read and are in mint or near mint condition.

(Meaning they can have slight scratches and minor nicks on the cover)

Some books MAY have a red or black dot or line on the edge of the page by the spine. This is because the books is a cleared item. That's why the price is so AMAZING.

Customer Reviews

No reviews yet
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)