101 Essential Tips Yoga

SKU: 9780241014769BS
101 Essential Tips Yoga - Readers Warehouse

101 Essential Tips Yoga

SKU: 9780241014769BS
Author: Dk Eyewitness
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Breads down the subject into 101 easy-to-grasp tips!
Format:
Recommended Reading Age:
Regular price R 120.00 Sale price R 93.00 Save 23%
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A pocket-sized guide that intends to help you de-stress, relax and enjoy the benefits of yoga, such as better posture, improved breathing and peace of mind without leaving your living room. It explains the thinking behind yoga and takes you through many yoga poses and breathing exercises.

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